Note: this chat was done in Spanish, but YouTube subtitles are there for English speakers to catch up! I promise to bring more interviews in English in the future.
FROM BINGE EATING TO HEALTHY HABITS
In my opinion, Mai is the self-love rock star. She suffers from an eating disorder- binge eating, in her case-, and with a river of motivation, she managed to lose 51 Kg and regulate her eating habits. But she’s much more than that eating disorder; she’s much more than a before/after picture.
For me, she’s pure inspiration, and that’s why I wanted to bring her to the blog, because good things are there to be shared.
In this chat, amongst many other things, she shares how a dance teacher didn’t let her perform because she was fat, and how that changed her relationship with dance forever… (I have a similar story that I shared in this post: How to be a good dancer even when you don’t look like one)
And after listening to her story, let us know in the blog comments: What has been your revelation?
Mai wrote a book (in Spanish) about her experience that you might be interested in: 51 Kilos Menos.

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